View the show notes here: https://werenotfine.com/episode-53/

In this episode, Dr. Talia and Doug talk to Dr. Henry Emmons, a Holistic Psychiatrist blending soul with science, about how to boost your resilience, become more disappointment proof and learn to sit with your internal chaos long enough to make a more mindful next step.

We're Not Fine

https://werenotfine.com

Shop the Pod: https://werenotfine.com/shop

Instagram: @werenotfinepod

Doug Jensen

Profile: https://werenotfine.com/our-team/

Email: contact@werenotfine.com

IG: douglasljensen

Twitter: dougjensen4Cs

Dr. Talia Jackson

Profile: https://werenotfine.com/our-team/

Email: contact@werenotfine.com

IG: @drtaliajackson

Twitter: @Talia.Jackson77