Shownotes
This week:
This week Jenny and Gillian talk about fear and anxiety - with some topical references on how anxiety is affected by specific events in the trans+ world. They discuss some of the factors that can drive anxiety as well as a number of approaches that can help. This is not an exhaustive list of ‘fixes’, more a rumination on what works for them.
You can donate support the work on the podcast or to help build the ‘hardship fund’ at Beyond Reflections (https://beyond-reflections.org.uk) - to help those who are financially challenged but still need support
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Gillian and Jenny are Transgender friends talking about the process of transition and living their best lives. Gillian is new into the transition process and Jenny has been transitioned for many years and acts as a type of mentor, sharing experiences and thoughts about the trans community and useful specific subjects.
Their conversations are wide ranging and they hope to help others on the same path.