Your entrepreneurial experiences are a testament to the transformative power of personal development. Elaine Starling and Megan Nolan discuss how to overcome the challenges of anxiety, depression, and stress that many listeners can relate to. Studies reveal that a significant percentage of entrepreneurs grapple with challenges such as ADD, ADHD, anxiety, depression, and bipolar disorder. The pressures of entrepreneurship can lead to an exhausting cycle of overwork and over-thinking.
Megan Nolan shares her innovative approach, incorporating yoga, breath work, and movement, to reclaim control, promoting self-awareness, and achieving holistic success. By listening to this episode, you'll gain a fresh perspective on the journey of entrepreneurship, mental health challenges, and the transformative potential of reconnecting with your inner self and embracing a Possibility Mindset.
About the Guest:(bio, personal links, resource links)
Megan helps highly sensitive entrepreneurs take control of their anxiety and health so they can generate a bigger impact and attract more abundance. She is the creator of the Mindful Strength Method which is her unique combination of Yoga, toning exercises, and mental fitness that gives you the tools you need to be vibrantly holistically healthy and sustainably successful
Free Gift: From Anxious to AH-mazing: Break the Cycles of Self Sabotage in Just 15 Minutes a Day with this 3 part exclusive audio training https://www.megan-nolan.com/anxious
How to Show Support: Follow Megan on Instagram
Social Media Links:
Instagram: https://www.instagram.com/iammegannolan
Facebook: https://www.facebook.com/MeganNolanMauiYoga
About the Host, Elaine Starling: (bio, personal links, resource links)
An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.
After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.
Elaine Starling Social Media Links:
Facebook: https://www.facebook.com/elaine.abundance
Linkedin: https://www.linkedin.com/in/elainestarling/
YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg
TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys
Website: www.TheAbundanceJourney.com
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