Artwork for podcast AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing
5. Having a Child Shocks the System with Christina Bogatsky
Episode 517th November 2023 • AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing • Dr. Ashley Blackington
00:00:00 00:58:53

Share Episode

Shownotes

Christina Bogatsky is a mom of two and has her own coaching practice; Totally Fine Coaching. Before having children she spent nearly two decades in the corporate world. Motherhood rocked her world and in today’s conversation she shares the trials and tribulations she’s learned along the way.

We discuss how motherhood opened up her eyes to the small things and allowed her to figure out what really matters. Christina also shares how she had to learn that even five minutes of daily self-care lead to monumental change. These habits also were a great demonstration to her children that moms are still allowed time for themselves in motherhood.


Christina also shares how she was able to transition from trying to meet society's standards and expectations to choosing her own. She gives a hot take on not wanting the obedient child and opens up about how much parenting of herself she had to do once becoming a parent.


Follow Christina:

Instagram

Website

Podcast


Connect with Ashley:

Website: https://www.ashleyblackington.com

Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822

Instagram: @andboth_podcast

LinkedIn: https://www.linkedin.com/in/ashleyblackington/

Links

Chapters

Video

More from YouTube