In todays episode, we cover habits and the power they hold. People always ask us how we stay in shape, find the motivation to go to the gym, and how have we been successful. Well, the answer is creating and maintaining great habits. New segment "shit my husband says'' is back and here to stay.
Follow and support us on all platforms, every link is below. Make sure you share this episode with every single person you know!
★ Support this podcast on Patreon ★
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy