This week we are joined by Life Coach Ashley Thomas, owner of Queen Beyond The Wall: Ashley Thomas Coaching.  Ashley is helping individuals on a daily basis to achieve their full potential.  We had a wide ranging discussion from how coaching and functional medicine fits into an overall health and wellness plan to various books and ideas that have helped shape Ashley's work. 

Music by Misha Zarins.

Show Links:
Ashley Facebook: https://www.facebook.com/ashleythomascoaching

Ashley Email: thequeenbeyondthewall@gmail.com

The Artist's Way:  https://juliacameronlive.com/the-artists-way/

Mindfulness and Character Strengths: https://www.amazon.com/Mindfulness-Character-Strengths-Practical-Flourishing/dp/0889373760

Website: https://thewalkshowpodcast.com/

Twitter: @thewalkshowpod

Instagram: the_walkshow

Facebook: https://www.facebook.com/thewalkshow/

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Email: walker@thewalkshowpodcast.com

Support the show (https://www.patreon.com/thewalkshow)