On today's podcast I talk with Katie Rossler, a Burnout and Hidden Grief Specialist and Therapist, about hidden grief, addressing burnout and the need to reevaluate and make shifts in our life during different seasons.
We also discuss:
- Grief is not just from sadness.
- Grief shows up throughout our lives and is not just connected wih death
- Why are we so addicted to being stressed out
- How to process our hidden grief
- Giving ourselves the space and time to heal
- What procrastination really is and how to flip the script on it
- The need for resilience and how resilience helps us through life's losses, transitions and changes
Listen to my conversation with Katie on The Balance Code- How to Rediscover Your Passion for Life
Connect with Katie at KatieRossler.com and grab the free audio chapter of
The New Face of Grief here.
Find out more about Katie's books: The New Face of Grief or Giving Birth to Motherhood
Grab Your Free Workbook to Reignite Your Passion here.
Check out My Joyful Living Devotional Journal (free download)
Connect with me on Instagram here @kristinfitch.
Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.
Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.
With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles
#grief #hiddengrief #loss #burnout #worklifebalance #christianliving #walkingthroughgrief #grieftips #livingwithgrief #griefspecialist #findingjoy #lettinggoofstress #reinventyourself #motherhood #entrepreneur #kingdomdaughter #kingdombusiness #strugglingwithgrief #behappy
Some links contain affiliate links in the show notes.
