On today's show we're talking all things self-esteem - what is it and how can we get more of it? Tune-in as I chat to ex model and Author of The Self Esteem Regime. Taken from the author.....'this is written as a manual, but more as a mission and a movement.  My objective is to see people everywhere living in happy, healthy self-esteem.  The book empowers readers to accept mistakes as valuable learning experiences and steppingstones. The Self-Esteem Regime features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.'

Clarrisa Burt Clarissa Burt In The Limelight - Clarissa Burt

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