Shownotes
Today, I have an excerpt from a presentation by Glenda Van Blerk from our Self-Love webinar series that was held during the month of February in 2022. Glenda is a keto and weight loss coach who has joined the Lipedema Simplified Global Coaching Collaborative. In this excerpt of her talk about healthy aging with keto, she discusses bone health is so important and how to reduce the risk of osteoporosis.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
Join our Event!
