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Ep #54: 6 Surprising Codependent Habits
27th February 2020 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:49:07

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I’ve talked about codependent behaviors in terms of autonomy and interdependency here, but today I’m taking a slightly different approach. This tendency is really sneaky and can be so subtle that it’s hard to see in yourself, so I’m here to get nerdy, as always, to define terms and help you identify if you’re showing some of these signs so you can start working through them and shift your thinking.

Get full show notes and more information here: https://victoriaalbina.com/54

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