Before entering a new season, it’s imperative that you pause and reflect. End-of-year reflection sets the stage for the change you want by really understanding what you've already lived through, what worked, what didn’t, and where you’re actually starting from.

In this episode, I'm breaking down three concrete ways to approach your yearly reflection, whether you're someone who spends days in a notebook like my husband or a one-and-done kind of person like me. Reflection isn't a nice-to-have; it's a strategy that's absolutely the foundation to create change in the new year.

For more information, transcript, and show notes, click here: jenna.coach/84

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