Shownotes
How can we stop striving to be at the top and instead discover that the way out is in? In this episode of the Wise Effort Show, Jo Confino joins Diana Hill in Plum Village, France, to discuss how true fulfillment doesn't come from external achievements but from inside ourselves. We can find genuine happiness and peace by embracing mindfulness and redefining our notions of success.
Listen and Learn
- How to make a big impact with a small effort
- How to lead from the front, center, and back
- Ways to look for insights inside yourself
- To Avoid The Trap of Endless Striving:
Listen to Jo as he shares his thoughts on moving away from the pursuit of being at the top and instead finding that the true path lies within.
Related Resources
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Connecting With Diana
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
We can put our energy where it matters most and savor the good along the way.
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Join Me for a Wise Effort Retreat at Blue Spirit, Costa Rica
Dr. Diana Hill invites viewers to join a retreat at Blue Spirit, Costa Rica from April 12th to 19th, 2025. The retreat offers an opportunity for deep physical and mental restoration, habit resetting, and developing meaningful connections. Participants will engage in the Wise Effort Program, designed to channel energy effectively and achieve personal goals. The Blue Spirit retreat center is highlighted for its beautiful coastal setting, daily swims, long beach walks, body treatments, a longevity center, and nutritious meals.
Interested individuals are encouraged to visit wiseeffort.com/costarica for more information or to contact the speaker with any questions.
Diana's Retreat in Costa Rica
