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After the Noise: Olivia Frazer on Grief, Boundaries, Dating & Choosing a Different Future
Episode 619th December 2025 • Her Kind of Brave • Her Kind of Brave
00:00:00 00:51:15

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In Part 2 of this conversation on Her Kind of Brave, Olivia Frazer moves beyond the public narrative and into the quieter aftermath- grief, healing, boundaries, and redefining what a good life looks like after trauma.

Olivia reflects on being the primary carer for her terminally ill father, the way humour and love carried her family through unimaginable loss, and how grief reshaped her memory and identity. She speaks openly about dating with a public profile, navigating clout-chasers, rebuilding self-trust, and learning to recognise red flags.

The conversation also explores Olivia’s evolving relationship with motherhood, her decision to honour uncertainty around having children, and the relief of releasing societal timelines. Along the way, she shares what has helped her heal- sisterhood, honest conversations, healthier models of masculinity, and the quiet work of manifesting a future that feels safe again.


This episode is reflective, grounded, and deeply human.


Support the brands that keep these brave conversations (and your co-hosts) going:

GENEA FERTILITY – genea.com.au · @geneafertility · 1300 361 795

Centre for Reproductive Medicine & Surgery (Dr Kee Ong) – Call 07 5519 1602 · @drkeeong

KOSI – kosi.au · @kosi_au

MR CONSISTENT – mrconsistent.com.au · @mrconsistent_

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