Artwork for podcast Little Z's Sleep Podcast
53: Your Daylight Saving Time Guide- Spring Forward
7th March 2019 • Little Z's Sleep Podcast • Becca Campbell
00:00:00 00:15:24

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Daylight Saving Time is coming! Let’s get ready for a few days of adjusted naps + bedtimes, but don’t stress out!! This isn’t going to totally rock their sleep. And for some, it could be a way to shift bedtimes + solve early morning wakes!!

  • Grab a 1 and 2 nap sample schedule HERE!!

Ready to make sleep a thing?

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