What does it mean to have authority over your own life? When it comes down to it, having authority looks like having your own back, no matter what happens. This week I’m talking with my mentor, friend, and the person who trained me to be a coach and showed me how to have my own back no matter what, Brooke Castillo. Tune in as we discuss how we define authority, what the ultimate claiming of authority is, and how you can take the first steps toward claiming more authority in your life.

Get full show notes and more information here: https://unfuckyourbrain.com/261

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How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here