In today's episode I take you through a simple process for finding a deeper sense of gratitude in the small details of your day. There is so much difficulty and stress in the world that it is very easy to only see the potential darkness instead of the constant radiation of points of light and goodness that surround you.

I also discuss another great quote from Alfred Adler that reminds us of the rampant problem of 'safetyism' and why we need to take more risks.

You do not want to get to the end of your life and find yourself ruminating upon the thoughts of "What if...?" and "If only..."

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Watch The Youtube Version here:

https://youtu.be/E1BP4RTpe_o

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching