In this episode we detail Ashleys experience with trying to lose weight with PCOS! We detail the steps we took, the doctors we saw, and what has actually worked for her and her progress.

This podcast is not meant to be medical advice. It is just a detailed account of how we went about this process.

If you are a Disney Adult who wants help with their fitness journey come join our FREE group it has Disney themed workouts, Recipes, and mindset training https://www.skool.com/disney-adult-fitness/about

Disney World Vlogs: https://youtube.com/@dinksindisney?si=DHLlDxvSaHGWvmhD