Shownotes
Drew and the Seths interview their teacher, the one and only Nan Henson. Nan is a master enneagram teacher based in Atlanta, Georgia. She’s one of a select few of Enneagram Institute authorized teachers in the world. Nan is the founder of Enneagram Atlanta and co-founder of Enneagram Georgia. And you’ll want to stick around to the end of this episode, because Nan leads us through a brief and powerful meditation exercise.
- How Nan is continuing her enneagram teaching amid COVID-19 [3:20]
- Nan’s enneagram origin story [4:41]
- How long it took Nan to feel confident in her enneagram teaching [9:02]
- Advice for stepping into something bigger than yourself [9:45]
- As a Type 2, how Nan has learned to live from a more authentic sense of self [11:00]
- Living in the heart [14:00]
- How to cultivate the capacity for presence [16:45]
- The difference between merely eliminating distraction and cultivating presence amid distraction [21:08]
- How each enneagram type loses presence [22:45]
- On the fear of living from a more authentic self [29:30]
- Nan-wisdom on healing the heart [33:00]
- The power of repeating questions practices to access the heart [37:10]
- Relatedness vs. relationship [39:00]
- Supporting others in their inner work [41:00]
- Where to find Nan and a bit about her certification program [43:45]
- Nan leads us through a closing meditation [46:45]
Follow Nan:
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Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.”
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Co-hosts: Seth Abram, Seth Creekmore, Drew Moser
Production/Editing: Seth Creekmore
- Follow us on Instagram: @fathoms.enneagram
- Follow Abram: @integratedenneagram
- Follow Creek: @creekmoremusic
- Follow Drew: @enneagrammers
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Drew’s book: The Enneagram of Discernment | The Way of Vocation, Wisdom, and Practice now available on Amazon or direct from the publisher. [Order direct from www.fallscitypress.com and use code “PODCAST” for a 15% discount!]
