Second part of our book series. 

This was one of the first books about healing trauma I really applied to my life and it paid dividends. 

Today is mostly focused on some of the information to come out of the studies so that we have a solid foundation of truth to move forward from.

Resources:
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.

Sponsor Information:

Audible link: http://www.audibletrial.com/truemppodcast

Get in touch with me!

Instagram: @truemp_podcast

Email: tmproject.podcast@gmail.com

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Music By: NO MIC

Track Name: I Think I Am Going To Be Ok

License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)