The one where Kristin goes through the first few quotes of an article titled ‘50 Positive Quotes To Make You Feel Happy’ by Emily Van Devender and records an entire episode with audio settings that have been unintentionally changed by an update. Apologies everyone! Also I know even the content is a little shaky in this one. Chalk it up to a series of unfortunate events. The next one will be better. Thanks for sticking with me!

Here is the article I referenced re: Anxiety 

How to use anxiety to your advantage By: Tracy Dennis-Tiwary

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