Shownotes
This episode is a review of the paper by Drs. Roberto Cannataro and Erika Cione conducted a study titled "Lipedema and Nutrition: What’s the Link?" published in ACTA Scientific Nutritional Health in November 2020.
Their research suggests that adopting a ketogenic diet may be a potent intervention to reduce inflammation and alleviate symptoms of lipedema.
The authors emphasize the diet's compatibility with gluten sensitivity and lactose intolerance and recommend further clinical trials to validate its effectiveness in addressing lipedema challenges.