I can’t believe we have to say this, but, it’s okay to want to lose weight!

Under the guise of body positivity, it’s become taboo to talk about weight loss on social media. We’re going to dive into some of the messaging around wanting to lose weight — especially for summer — to separate the truths, mistruths, and hypocrisy present there.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:

• Learn: foodtrainers.com
• Instagram: @foodtrainers
• Facebook: facebook.com/foodtrainers
• Twitter: @foodtrainers
• Read: The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

The Foodtrainers is a production of Crate Media