Grief isn't caused solely by death. Grief can be triggered by any important loss we experience: loss of a job, loss of a relationship, or even the losses of innocence, ideals, and potential that so often accompany trauma. What exactly is grief? Why do we experience it? And most importantly, how can we make the experience of grief just a little easier to handle? We explore all these questions and more in this episode. Join us as we take a deep dive into grief and loss. To see our resources for this and all our other episodes visit www.differentfunctional.com/podcast-resources and if you'd like to support us on Patreon you can find us at www.patreon.com/differentfunctional