Artwork for podcast Salad With a Side of Fries  Nutrition, Wellness & Weight Loss
Jenn in the Hot Seat
Episode 535th August 2020 • Salad With a Side of Fries Nutrition, Wellness & Weight Loss • Jenn Trepeck
00:00:00 00:43:04

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Outline:

  • Celebration & a moment of thank you
  • Meet Traci DeForge who is here to interview Jenn
  • How & why Salad with a Side of Fries came to be
  • Jenn's story of finding her life path
  • The wackiest diets ever attempted
  • Body image, body dysmorphia and what to do about it 
  • Jenn answers the off-topic questions she asks each expert who visits the pod

Quotes:

"I don't really care about the calories and I think you need to either." - Jenn Trepeck

"It's more about our health, than the size of our bodies. There are "plus size" people who are healthier than those who look like "the goal;" that's the skinny fat idea." - Jenn Trepeck

"The more I learn, the more I am blown away by the human body." - Jenn Trepeck

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