ABOUT THIS EPISODE (+ scroll for resources) 👇
In this episode, Dr. Tay delves into the underexplored topic of couples therapy within the autism community, emphasizing its proactive rather than reactive use. Joined by Dr. Ali Perkinson, a neurodiverse couples therapist and licensed psychologist, the discussion covers how couples therapy can support harmonious family dynamics, understanding neurodiverse communication styles, and breaking down stigmas around couples therapy. Dr. Ali shares insights from her practice, highlighting the importance of co-regulation between parents and addressing executive functioning differences. The episode also offers practical tools such as the emotion wheel and the significance of sensory management, aiming to equip parents with strategies that can foster a more neuro-inclusive household.
00:00 Introduction to Couples Therapy in Autism Parenting
00:50 Meet Dr. Ali: Neurodiverse Couples Therapist
02:22 Understanding Neurodiverse Relationships
03:13 Communication Challenges in Neurodiverse Couples
07:15 Common Reasons Couples Seek Therapy
08:25 Proactive vs. Crisis Couples Therapy
10:56 Navigating New Autism Diagnoses as a Family
20:28 Tools and Tips for Neurodiverse Families
22:44 The Importance of Venting in Relationships
22:56 The Fixer Mentality: Strengths and Pitfalls
23:45 Alternative Date Night Ideas for Neurodiverse Couples
24:21 Co-Regulation and Physical Activities
24:54 Therapeutic Modalities for Couples
26:20 Exploring Psychedelic Therapy
30:32 Addressing Executive Dysfunction in Relationships
34:18 Understanding Neurodiverse Love Languages
38:01 The Value of Couples Therapy
40:14 Final Thoughts and Resources
RESOURCES
⚡️ connect with Dr. Ali on Instagram @connectingwithali and learn more about her practice Connection Squared
⚡️ resource to find a neurodiverse couples therapist or coach
⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com
⚡️ continue learning from me and submit any questions [could be featured on a future episode] >>
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