Richard talks to Geoff Nicholson, performance coach specialising in the field of high performance, resilience and stress management, based in Newcastle upon Tyne.

Mentioned in This Episode

• Business and life strategist: Tony Robbins
• Trainer and speaker: Jack Canfield
• App – Headspace
• Journal – Five Minute Journal or search the app store
• App – Day One
• Online Journal – Journey
• Journal – Best Self Journal
• Note-taking tool – Evernote
• Collaboration tool – Trello
• Collaboration tool – Asana
• Subscription software – Briefcase by AppSumo
• Subscription software – SetApp (MAC only)
• Audiobooks – Audible
• Audiobooks – Scribd
• Podcast – The Success IQ
• Business Coach – Stu McLaren
• Listmaking site – WishList
• Business Coach – Chris Ducker
• Geoff’s Website