Does anxiety, fear, dread or something else like this hold you back from truly experiencing your day-to-day and your work with more ease, joy and resilience?

I just got back from a speaking on a panel at a conference in Nashville, Tennessee - The Country Music Radio Seminar - about the small and simple things we can do to help ourselves reclaim our experiences through cultivating a reframe practice.

Listen in to learn how you can cultivate awareness, get curious about your thoughts, and invite in the permission and possibility to experience your connection with work differently.

In this episode, you’ll learn:

1. How to cultivate a daily reframe practice to gently shift your mindset and energy
2. Practical ways to shift self-talk that holds you back from ease and fulfillment
3. Approaches to resilience and well-being tailored for those creating a life and business on their own terms
4. https://www.boss-goddess.co/reclaim

More episodes on this topic:

Ep.200 - Why I'm Creating Strategies That Meet Women Where They Are In Podcasting & Business

Ep.199 - How To Step Into Your Feminine Leadership Era with Lisa Malia Norman

Ep.195 - How To Create A Coaching Business with Creativity & Intuition with Jill Badonsky

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