Join me as I chat to Maggie Sarachek & Abbe Greenberg AKA The Anxiety Sisters sharing their experience with this often frightening condition. If you've recently experienced symptoms of Anxiety this reassuring show will certainly help during those difficult days. Together they cover; what is anxiety(?), symptoms, relief, medication and so much more. They quite openly share their physical and mental pain, suffering and coping mechanism and invite you to join their Facebook group & website and if need be, press that panic button! Their book, 'The Anxiety Sisters Survival Guide - How you can become more hopeful, connected & happy' is out now (see link below)
A fabulous episode with lots of useful tips and advice.
