Artwork for podcast Crappy to Happy
3 Mindful Minutes: Essentialism
Episode 3 • 26th November 2023 • Crappy to Happy • Cass Dunn
00:00:00 00:04:53

Share Episode

Shownotes

Discover the simple but profound concept of Essentialism to reduce stress, cultivate mastery, deepen relationships and live a life of meaning.

Discern what is absolutely essential, then eliminate everything that is not, so you can make the highest possible contribution towards the things that really matter.


Buy the book

Listen to more Three Mindful Minutes

Join Cass Dunn's mailing list


Connect with Cass:



www.crappytohappypod.com

hello@crappytohappypod.com 


www.instagram.com/crappytohappypod

www.tiktok.com/crappytohappypod


Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

Links

Chapters

Video

More from YouTube