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#38: Dr. Alia Bojilova | Increase your Resilience with former SAS Psychologist
Episode 3819th December 2024 • Unbound | Conversations Without Limits • Stephen McDonnell
00:00:00 00:50:51

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Dr. Alia Bojilova, former special forces psychologist and resilience expert, unpacks human behaviour and psychological resilience. 

Discover how Dr. Alia Bojilova uses psychological profiling, micro observations, and interviews to predict individuals' capabilities and how she’s redefining resilience through her book ‘The Resilience Toolkit’.

Join us to explore:

  • Predicting behaviour in high-stress settings
  • The four pillars of resilience
  • Achieving a balanced perspective
  • Self-worth and personal values
  • "Bouncing forward" and redefining resilience


Please email stephen@liveunbound.com if you have any questions about what we discussed today.


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