Shownotes
Dr. Alia Bojilova, former special forces psychologist and resilience expert, unpacks human behaviour and psychological resilience.
Discover how Dr. Alia Bojilova uses psychological profiling, micro observations, and interviews to predict individuals' capabilities and how she’s redefining resilience through her book ‘The Resilience Toolkit’.
Join us to explore:
- Predicting behaviour in high-stress settings
- The four pillars of resilience
- Achieving a balanced perspective
- Self-worth and personal values
- "Bouncing forward" and redefining resilience
Please email stephen@liveunbound.com if you have any questions about what we discussed today.
Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.