Shownotes
#177: Join us this week as Anchored community member Monica lets you in on their favorite takeaways from being inside the Anchored community and alumni program. They’re sharing what helped them most in creating profound shifts in their life, and the deep wounds and patterns they’ve healed to find so much freedom in who they truly are in this world.
Get full show notes and more information here: https://victoriaalbina.com/177
Mentioned in this episode:
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