The rate of long-term absence from the workplace, often due to stress or burnout, is increasing at pace.

In this episode we discuss some of the data around that, what might be causing it, and how people can get themselves out of a mental health trough.

We also consider how leaders can manage through this - starting with themselves, their own boundaries, and stepping into a role of serving and supporting their teams.

If this resonates we'd love to know how these issues impact you.

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Mentioned in this episode:

Intro Music

Intro Music :: Promise Don't Forget by Jones Meadow via Epidemic Sound

Outro Music

Outro Music :: Sona by Valante via Epidemic Sound