Today, I have an excerpt from a presentation by Siobhan Huggins at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition.

Siobhan is a Research Specialist with the Lipedema Project and has been using ketogenic nutrition to manage her lipedema for several years.

In this excerpt, Siobhan Huggins talks about the impact of keto on lipedema symptoms and the 4 pillars of loving your food.

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