In this solo episode, your hosts share the most impactful habits you can practice in order to cultivate more consistent happiness in your life. Specifically, we share 5+ ways to start feeling happier more often that you can start doing today!

HAPPINESS RESOURCES MENTIONED:

Affirmations for Happiness Book: https://www.kelseyaida.com/affirmations-for-happiness

Radical Self-Love Course: https://www.radicalselflovecourse.com/

SPONSORS AND PERKS:

Join Lynnsey’s AYM membership: https://bit.ly/alignmembership

Work with Kelsey: https://www.kelseyaida.com/coaching

Enjoy the sounds of a coffee shop with the FREE Coffee Shop Sounds Podcast: sounds.coffee