Artwork for podcast It's All About The Gut (and other things)
Self love and self care
Episode 4 • 9th June 2022 • It's All About The Gut (and other things) • Liz Thomas
00:00:00 00:33:26

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In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.

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