Founder of Connected EC Jamie Shapiro haves a talk with I Naketa Ren Thigpen about her passion for integrating wellness into leadership. Listen:
“I have that time just to be with me and that nourishes me and it gives me that time to pause because I love to give to others and I know I can’t do that unless I give to myself first.”- Jamie Shapiro [23:44]
What you will learn:

• She talks about how her company Connected EC integrates wellbeing into leadership performance and development.
• She talks about her new book Brilliant that not only gives information but also provides the necessary tools to help you lead from your greatest potential.
• The importance of focusing on self-leadership first in order to give- shining brightly as human beings personally and professionally to create visionary leaders.
• She describes how she gathered the courage to write her book with the right support.
• The power of taking one step at a time and creating space for the emotions that hold you back.
• Why you need to be your own best champion.
• How she meditates and exercises early in the morning before everyone else is awake as a way to give herself permission to pause.

More about Jamie Shapiro
Bio: Jamie Shapiro is a leading authority on connecting wellness with performance. Her company, ConnectedEC, helps people develop a keen awareness of how health and mindset have an effect on their capacity to reliably tap into their capabilities.
Website and Social Media:
https://connectedec.com/
https://kitcaster.com/jamie-shapiro/
Website: https://connectedec.com/jamie-shapiro
LinkedIn: https://www.linkedin.com/in/jamie-shapiro/
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On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free p

Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com

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