We cover:

* Why we need more joy and how to create it

* How simplifying happiness makes being happy easier

* Learning to tea-spoon out your moments

And much more

Alex Bratty is the founder of Happiness @ Work, a company that provides research-based consulting to help leaders and organizations identify opportunities and operationalize strategy that translates to elevated performance.

Combining her 20 years of experience in business and research with her expertise in positive psychology, Alex works with clients to leverage the competitive advantage of a work culture that increases employee motivation, productivity, and retention.

She is the host of the Positive Leadership Movement podcast and author of 25 Tips for Leaders: Leverage the Science of Happiness to Increase Performance, Productivity, & Profitability.

Stay connected with Alex:

Website: https://www.happinessatworknow.com/

Facebook: https://www.facebook.com/happinessatworkalexbratty/

LinkedIn: https://www.linkedin.com/in/alexbratty/

YouTube: https://www.YouTube.com/c/AlexBrattyAuthor

Podcast: https://www.happinessatworknow.com/podcast/

Weekly Insights Blog on Medium

Complimentary Book: 25 Tips for Leaders: Leverage the Science of Happiness to Increase Performance, Productivity, & Profitability

Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website:

https://jessebrisendine.lpages.co/a-handful-of-hope

Stay connected with Jesse:

Website: https://jessebrisendine.com/

Facebook: https://www.facebook.com/jessebrisendine

Facebook: https://www.facebook.com/JesseBrisendineCoaching/

Instagram: https://www.instagram.com/jessebrisendine/

Twitter: https://twitter.com/jessebris

Youtube: https://www.youtube.com/user/JesseBrisendine

Grab Your Free Copy of The Happiness Guide:  https://jessebrisendine.leadpages.co/happiness-guide/