In this week's Giddy Up segment, the Lesa Koski reflects on the impactful teachings of JJ Flizzannes. Highlighting personal experiences and growth, they discuss how JJ's course has helped her understand core wounds and improve her mindset. She shares heartfelt examples, emphasizing the importance of integrating faith and self-coaching. The episode encourages listeners to explore JJ's work, particularly if they are navigating life changes such as divorce or health diagnoses. The host invites the audience to join next week for a deeper dive into core wounds and encourages them to try the transformative practices shared.

00:00 Introduction and Recap

00:10 JJ Flazains' Impact

00:50 Personal Growth Journey

01:33 Course Recommendation

02:42 Practical Application

03:40 Final Thoughts and Upcoming Content

https://linktr.ee/LesaKoski

Lesakoski.com

Take JJ' s course now! Roadmap to Emotional Healing with JJ

Welcome to this week's Giddy Up segment.

2

I'm thankful that you're here.

3

And last week, I just want to touch base.

4

We got to know JJ Flazains and I have

introduced what she's taught me to you

5

in past Giddy Up segments and past Saddle

Up Live segments, The thing I love about

6

JJ is she is a big deal, but she really

is focused on helping people and she

7

really does it for the good of people.

8

And she's like, if you

don't need me, I don't care.

9

It's not like she's really racing to the

end and trying to make a million dollars.

10

She just really wants to make an impact

and help people learn what she's learned.

11

If you are on this journey that I'm

on and wanting to live your best

12

life, and a lot of times it happens

after something changes in your life,

13

like divorce or, a cancer diagnosis

or, a loved one passing away.

14

There are all kinds of reasons why

you might be needing to light a little

15

fire to get to know yourself better

and to kind of reinvent yourself.

16

And you know how I keep turning

to God because I think in the

17

past I would let him go and dig

into all this self coaching.

18

And now I've learned that I

need to carry him along with me.

19

I've taken JJ's teachings and there's

a lot of other stuff coming up too

20

that I've been digging into, but

I've been taking her teachings and I

21

took her course and I'm an affiliate.

22

And if you go to the show

notes, and I'm going to try to

23

get it on my website as well.

24

you will be able to log in and go

to this course and do it yourself.

25

And I do, I'm going to say I loved it.

26

I recommend it.

27

It taught me so much about my core wounds

so that I can really understand, What

28

is making me react the way I am and the

neural pathways that I've been using for

29

years It's so enlightening And there's

so much information wrapped in it.

30

She's got a little course in it that talks

about what we've talked about already

31

feelings and Mindset Anytime you have

a feeling or an unwanted feeling, it's

32

because there's a need that's not met.

33

So that course is in there too.

34

And that really helped me.

35

And I'm going to give you a little

example of just recently woke up

36

in the middle of the night to one

of my kiddos connecting with me,

37

Really sad about really upsetting

and I tend to over mother.

38

I tend to make up stories I tend to

get I tend to worry and instead this

39

time I stopped and I did that whole

Pona Pona Prayer where I said I said to

40

God I said, please please forgive me.

41

I'm sorry.

42

Please forgive me Thank you.

43

I love you.

44

And what I'm saying is I'm

sorry that I'm worrying because

45

I know that God's got this.

46

I know he has a better plan and I

know that he has this child and that

47

it is not for me to worry about.

48

So I'm sorry, please forgive me.

49

And then thank you because

he does forgive me.

50

And I love you.

51

So I just want you to know that.

52

That's really working in my life.

53

So I would give that a try.

54

If I were you, listen

to Tuesday's episode.

55

If you haven't yet with JJ

Flazaines, get to know her.

56

I kind of fell in love with

her during that podcast.

57

And I've been listening to other

podcasts, learning more about her.

58

And as she is feeding me all this

information and these trainings,

59

I'm growing and I'm learning and I'm

learning how to feel the feelings

60

and move on and feel more joy.

61

And isn't that what it's all about?

62

I want to have fun and be playful

because that is a need that I

63

have not been needing for myself.

64

And you know, my diagnosis, catching

that, breast cancer at stage

65

one was amazing, but it was also

something that I need to listen to.

66

And so I'm not going to let

this go without learning

67

what my body's telling me.

68

So if you're going through anything like

that, I highly recommend JJ's course.

69

Keep listening because next week

we're going to delve deeper into

70

that course and to those core wounds.

71

So stay tuned for that.

72

Thanks so much.