Shownotes
Sleep trackers and tracking technology are among the many obsessive interests of one Jesse Cook, PhD student and perhaps Twitter's most prolific sleep nerd. He's written a ton of papers about trackers and sleep tech. He geeks out with Neil this week on wearables, "nearables" and where the gear is heading.
The two also cover Restless Legs Syndrome, and how trackers can serve as beacons for RLS.
