Do you trust yourself?

Our guest today is Embodied Leadership Coach Ali Phillips and when she said that she wanted to talk about trusting yourself I ended up spending SO MUCH time wondering whether I trust myself or not. I'm pretty sure that I do but, how to I know... you know?

Well, suffice to say, in this conversation Ali and I lean into questions of and the links between trust and values and mindfulness and feedback and a lot more. It's a rich conversation that I hope will leave you thinking about things in a new way.

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Ok - do we trust ourselves? Let's find out!