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S2E22: How to Fast Track Your Preparation and Eliminate Any Unnecessary Friction... Using PEAK Performance! - With Mike Flynn
Episode 2224th April 2017 • The Mentee Podcast • Wyatt Graves
00:00:00 00:51:07

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PEAK stands for Position, Engagement, Action, and Kinetic.

  • Position is the most important part. It’s all about you and not about you.
  • Engagement, the critical components are awareness, attention, and mood.
  • Action. After engagement you have to take action. Big Goal… Small Action.
  • Kinetic, meaning being dependent upon movement for effect. Transfer of energy or action.

Today we’re diving deep in part two of our interview with Mike Flynn.

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