If you’re listening to this episode as the person struggling, my hope is that this episode helps you to find the words and the courage to be vulnerable and to share what you’re actually struggling with those closest to you so that they can fully support you.

And if you're listening as somebody who is supporting someone who is struggling, I hope that this episode gives you lots of insights and knowledge that you can use to help you to continue to support your loved one, without it feeling so tough.

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10 (LESS COMMON) ANXIETY HEALING TIPS THAT ACTUALLY LEAD TO MORE PEACE, JOY, & FREEDOM: https://view.flodesk.com/pages/632c65ada316945cf167c59c

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