Jamie and Jennifer get unfiltered about the filtered reality of social media. In today’s episode, we talk about how people are judged based on their behavior on social media. Whether you filter yourself or not when it comes to the fitness industry, you will face criticism anyway; in other words, it is a judgment zone regardless of how you look at it.

We simply believe that the culture we live in today is one where everyone is so harsh on themselves and one another that the people we admire or go to for trends are obviously lying and manipulating things. It's just not providing a good example;

We discuss.

• Social media bullying 
• Don’t get caught in the trap of comparison.
• Fitness celebrities vs pro bodybuilders.
• Comparing yourself to other people.
• The one thing you can’t take away from a successful person.
• Be aware of the people that don’t support you.
• Be the best version of yourself.
• And more