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Coaching Follow-Up -- Real Clients, Real Results

Episode 20 • 21st February 2022 • Slow Living | Creating a Life of Purpose in a Hustle Driven World • Stephanie O'Dea

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Coaching Follow-Up: Real Clients, Real Results

What does coaching actually look like—and could it help you create a life that feels more like your own?

In this episode of the Slow Living Podcast, Stephanie O'Dea talks with Katherine B., a former one-on-one coaching client, about her experience working with Stephanie.

After years of doing things for other people, Katherine reached a point where she realized it was time to do something for herself.

Together, Stephanie and Katherine talk about what led her to seek coaching, what the coaching process was like, and what changed as a result.

Coaching isn't about someone telling you how to live your life.

It's about having the support, perspective, and accountability to figure out what you actually want—and then creating a realistic plan to get there.

If you've ever wondered what life coaching is really about, whether coaching could be right for you, or what it's like to work with Stephanie one-on-one, this episode is a great place to start.

In this episode, you'll learn:

Why Katherine decided it was time to seek coaching
What one-on-one coaching with Stephanie actually looks like
Why coaching can be a powerful form of self-care
How having an outside perspective can help you see possibilities you may have overlooked
Why doing something for yourself isn't selfish
How coaching can help you create a realistic plan for the life you actually want
Whether you might be a good candidate for one-on-one coaching

You don't have to keep putting yourself at the bottom of your own list.