Artwork for podcast Highly Sensitive Healing
Fear of Criticism
Episode 5020th April 2022 • Highly Sensitive Healing • Tonya Rothe
00:00:00 00:06:45

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Do you try to hide your sensitivity because of the fear of criticism and misunderstanding from other people?

When we keep our thoughts and experiences inside they can become larger than life. Distorted, exaggerated, we begin to spiral with overthinking and overwhelm.

We need to release our emotions in order to make sense of them, process them and find solutions if we’re in the middle of something that needs to change.