Episode 76 of the Fit Mother Project Podcast is all about thyroid health and why Hashimoto’s disease is something all women need to be aware of.
In this episode, you’ll meet Dr. Anshul Gupta, a best-selling author, speaker, researcher, and the world expert on Hashimoto’s disease.
He has helped thousands of patients reverse their health issues by using the concepts of functional medicine.
Hashimoto’s disease is an autoimmune disorder that causes inflammation of the thyroid gland, one of our main metabolism glands that helps many different functions in the body.
It also leads to reduced thyroid hormone production, and it primarily affects middle aged women.
His book, Reversing Hashimoto’s - The 3-Step Process for Losing Weight, Ending Fatigue, and Reducing Brain Fog, provides a comprehensive guide to understanding and reversing this condition.
So if you’ve ever had hormonal imbalances, struggled to lose weight in the past, or just think something's off, you’ve got to listen to this conversation!
In this episode, you’ll learn:
- Everything you need to know about Hashimoto’s disease.
- Symptoms and things to look out for, such as fatigue, weight gain, and difficulty concentrating.
- The differences between the functional medicine approach and conventional medicine.
- The importance of the thyroid gland and its functionality.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on thyroid health, take some notes, and check out FM30X!
More From Dr. Gupta:
What is FM30X?
FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FM30X program today!
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