Powerlifter turned Bodybuilder; Charly Juong, the Director of Operations for Renaissance Periodization, explains his incredible success using RP's evidence-based approach to diet and training to achieve his new physique. Plus powerlifting horror stories, and so much more. Listen to the end for a Renaissance Periodization discount code.

Learn more on how RP can help you achieve your ultimate goals: rpstrength.com

Follow Charly Juong on Instagram: @charlton_banks

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