In this second of two episodes with Dr. Craig Farney, we dive deeper into communication in our relationships. We explore how to ensure that what we say is what our spouse, family, co-workers or friends hear. We discuss managing expectations, ways to avoid taking things personally, as well as the complexities of mindset and the concept of awareness. Dr. Farney shares his insights on self-discovery and meditation. Join us to learn how to bridge the gap between what we say and what is heard, improve understanding and ultimately foster healthier relationships.

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Chapters:

(0:00:00) - Navigating Expectations and Communication

(0:07:09) - Avoid Taking Things Personally

(0:20:21) - Navigating Change in Relationships

(0:26:57) - Parent, Child, and Mediator in Our Mindset

(0:36:49) - Exploring the Concept of Awareness

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Connect with Dr. Craig Farney

Website:

http://www.docerelifecenter.com/

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Facebook

https://www.facebook.com/DrCraigFarney

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Instagram

https://www.instagram.com/drcraigfarney/

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LinkedIn:

https://www.linkedin.com/in/craig-farney-42993842/

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Connect with Mike Forrester

https://linktr.ee/hicoachmike