It finally happened, I finally caught Covid. This is my personal experience of getting Covid-19 and being on the Carnivore Diet, and how I believe it's helped me shake it off almost instantly and hopefully put my in the best position to avoid long covid, with research to back it up.
Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊
Timestamps
03:50 Symptoms I’ve Experienced
08:50 How Carnivore Could Help Covid
19:18 What I’m Eating On Carnivore With Covid
Sources used:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005061/
https://www.nature.com/articles/s41577-022-00739-8
https://www.nature.com/articles/s41574-021-00495-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8056514
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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