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109. Do we really need to individualize Pilates programs for back pain? With Mitch Gibbs PhD and Raphael Bender
Episode 10930th October 2022 • Pilates Elephants • Raphael Bender
00:00:00 00:58:50

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In this episode, Mitch and Raph discuss the research Mitch did for his PhD, comparing individualized care with a generic program for low back pain.

 Resources mentioned in the episode:

  • Purchase Raph's book: Strengthen The Person, Not Just the Body Part here
  • 'Buy In For Back Pain – Does Individualization Matter?' here
  • Connect with Mitch Gibbs on IG here
  • Find Rethink Movement on Facebook here and on IG here

Learn more here.

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